The Jenny Craig Diet was invented in 1985, and has become a successful weight loss program with centers in the United States of America, Canada, Puerto Rico, Australia, and New Zealand. With an individual focus, the Jenny Craig Diet matches clients with Jenny Craig consultants who will help provide assistance and guidance through the program. This takes place in the form of weekly meetings and is part of the success of Jenny Craig. Many clients state that it is the personal support through the weekly meetings that helped them through the emotional hurdles and encouraged them to stay on the Jenny Craig Diet.
Jenny Craig hires registered dieticians and they design menus that are used to promote safe and healthy weight loss. Two pounds a week is the recommended weight loss amount and this is achieved through a low fat diet and carefully monitoring calorie intake. Clients can select from Jenny Craig’s line of food, or choosing their own combination of approved foods with selections from Jenny Craig’s cuisine.
The emotional support provided through the Jenny Craig Diet is available locally as well as through telephone. Jenny Craig provides a toll free number where clients may call 24 hours a day to speak with someone. Consultants are trained by Jenny Craig and must be certified before they can work with clients. The training focuses on areas of diet and nutrition, techniques for managing stress, and how to stay motivated while on the program.
A great way to determine if the Jenny Craig Diet is right for you is to contact your local center and make an appointment. You will be given a free consultation where you can ask any questions that you might have as well as determine what your ideal weight loss goals are. There is no pressure placed on clients when they attend a free consultation. If you think the Jenny Craig Diet may be right for you, consider attending a free consultation.